This disease is not fun, easy or glamorous…

but we can roll with it

This disease is not fun, easy or glamorous…
but we can roll with it.

My name is Molly. I have Crohn’s Disease and I want to share my story and knowledge with you.

Crohn’s Disease, Celiac’s Disease & Just Eating Well

Resources & tools to help you

Chocolate Gnache

PREP TIME 10 mins COOK TIME 5 mins  TOTAL TIME 15 mins  Ingredients 3/4 cup maple syrup or raw dark agave syrup 3/4 cup raw cacao powder 1/3 cup coconut oi (melted) 1/8 tsp Himalayan pink salt Directions: 1. Place all ingredients in a blend and process until smooth 2....

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Coconut Whipped Cream

PREP TIME 10 mins COOK TIME 5 mins  TOTAL TIME 15 mins  Ingredients 1 (14 ounce) can Coconut Cream (from full fat coconut milk), chilled in the fridge overnight 1 tablespoon (or more to taste) coconut sugar or honey, optional Directions: 1. Chill your mixing bowl and...

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Grain-free Sandwich Bread (Paleo and SCD)

I have gotten used to not having bread for the most part...but every now and then I just really want a sandwich or toast! This recipe is perfect to fill that craving! It does not crumble like other recipes I have tried and holds together great for sandwiches. I am...

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