This disease is not fun, easy or glamorous…
but we can roll with it.

Baked Teriyaki Chicken

This teriyaki baked chicken recipe is so easy! You can use chicken breasts or wings in place of the thighs. We love to pair this teriyaki chicken with the spaghetti squash chow mein or the cauliflower "fried rice".   PREP TIME 15 min  COOK TIME 40 min  TOTAL TIME...

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Chicken Bake

My whole family loves this chicken bake! This is a great versatile recipe that is easily adaptable with whatever veggies your family likes and whatever veggies you have in your fridge or pantry. We have used broccoli, squashes, sweet potatoes/ yams, cauliflower,...

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Beef Jerky

I love jerky! Jerky is an easy on the go snack that is pure protein. This recipe is super easy but can take a while depending on how long you marinate your flank steak for. I like to marinate mine closer to the 24 hrs, but have marinated for less time in a pinch. I...

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Paleo Lemon Cookies

These lemon cookies are a hit with everyone, paleo and non paleo eaters alike! Note about cookies: I use lemon juice and a couple drops lemon essential oil (read label first to make sure it is safe to ingest) in place of the lemon extract. I have to use a replacement...

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Paleo Coffee Cake

This coffee cake is so delicious! Both the paleo and non paleo eaters in our house love this one, and the cake rarely lasts 24 hours! This is a recipe I like to make a head and take camping for breakfast or up to the family cabin. Serve with some eggs and bacon or...

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Vegan Sour Cream

I love this recipe!! It is super easy and quick...and it really is a great substitute for the traditional dairy version! I put this "sour cream" on top of my chili, baked sweet potato, tacos, etc. it adds a creaminess of traditional dairy version to these dishes. ...

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